肺癌是頭號殺手,相關護肺資料重溫!
1.十大癌症死因之冠....認識肺癌及如何預防 (肺癌1/2)
https://www.youtube.com/watch?v=ylqoS8zJ8U4
2.腫瘤專家肺腑之言…肺癌防治誤區(肺癌2/2)
https://www.youtube.com/watch?v=YDomJGumgwo
3.護肺最佳時間…凌晨三點至五點!(12時辰之寅時...肺臟養生法1)
https://www.youtube.com/watch?v=Dm1BKxIN5Hc
4.護肺按摩法!(秋季養生時辰之寅時..肺臟養生法35)
https://www.youtube.com/watch?v=WaFNU8wUMe4
5.中醫師推薦必吃7種日常清肺食物!(12時辰之寅時...肺臟養生法36)
https://www.youtube.com/watch?v=Ps-RmEcWeKY&t=12s
雪梨,馬蹄, 甘蔗, 蓮藕, 綠豆, 蜂蜜, 百合
6.潤肺食物知多少? 1(12時辰之寅時...肺臟養生法3)
https://www.youtube.com/watch?v=zMMhlYmBNiw
梨子, 川貝, 杏仁, 百合, 蓮子, 無花果, 銀耳
7.潤肺食物知多少 2(12時辰之寅時...肺臟養生法5)
https://www.youtube.com/watch?v=nBgDUAu22a0
淮山, 沙參, 玉竹, 陳皮, 羅漢果, 薄荷, 蜂蜜
8.秋燥最傷肺,這五類傷肺食物少食為佳!(12時辰之寅時...肺臟養生法32)
https://www.youtube.com/watch?v=UgsqKS9LReU
9.養肝護肺三花茶,有助改善情緒 !(秋季養生湯水29)(國醫提供)
https://www.youtube.com/watch?v=wW5YppSvK8E
10. 護肺排毒防肺癌的11種食物
https://www.youtube.com/watch?v=TTztYIbD9Aw&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29