夏至進補,老來身體好!夏至湯水溫馨提示 1(夏至 21.6.2022).jpg

 

夏至進補,老來身體好!夏至湯水溫馨提示 1(夏至 21.6.2022)

1.何時進補最受惠!為您推薦

https://www.youtube.com/watch?v=YRLl-0B2IPo&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&index=11&t=0s&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29

 

2.夏至進補全年受用!請勿錯過!(夏季養生原則7

https://www.youtube.com/watch?v=SoFf8PdA1B4&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&index=21&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29

3.進補前去濕健脾茶!619日飲用!(夏季養生湯水13

https://www.youtube.com/watch?v=VMGOC-UTTC0&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&index=30&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29

雲苓5 ,白朮3 ,炒麥牙一両 ,細條黨参3支,大條一條

A1.已上存適合夏至頭三天飲用湯水!621日至623日用(夏季養生湯水15

1.強身健體八寶茶

https://www.youtube.com/watch?v=KT60kToBmfQ&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29

紅棗3粒,葡萄乾半茶匙,杞子半茶匙,圓肉5粒,山揸3個,胎菊或杭菊1茶匙,西洋參切片5片,小許冰糖,

2.治腎虛風濕腰痛偏方(民間偏方) (回應網友)

https://www.youtube.com/watch?v=CHHHA_1lQDM&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29

骨碎補四錢、小茴香二錢均研碎,加食鹽少許,納入大豬腰內,用線捆好放入燉盅,加開水碗半,隔水燉兩小時。一劑止痛,兩劑復元。

3.五指毛桃烏雞湯(健脾化濕平喘)

https://www.youtube.com/watch?v=5JPwwmDBaIs&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29

五指毛桃3安士、烏雞一只、紅棗15粒、水適量/健脾化濕平喘

4.太子參蓮子百合益肺湯!

https://www.youtube.com/watch?v=-DRr2x4zm5E&t=64s&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29

太子參 約二両, 乾無花果  四至六粒, 南北杏 適量 ,豬展 約半斤, 乾百合30克,乾品去芯白蓮子40克,蜜棗一粒 ,果皮一角 /氣虛肺燥 ,潤肺化痰, 增強抵抗力,改善人體的心功能。

B1.壯腰強腎杜仲巴戟金狗脊湯... 624日至72日用!(夏季養生湯水17

https://www.youtube.com/watch?v=9pHNnoSimgg&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&index=34&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29

杜仲每人一片,三隻手指闊。巴戟每人三條 ,金狗脊8條,牛七6條,牛大力8條,准山10片,杞子2湯匙,陳皮一塊,圓肉10粒,蜜棗2粒,猪尾骨一條,干螺頭小6 ,大3個,瘦肉一小塊

B2.已上存適合夏至第四天至十二天飲用湯!62472

https://www.youtube.com/watch?v=eUyzjaaEmpc&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&index=35&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29

1鹿筋壯筋骨湯 

https://www.youtube.com/watch?v=U1vDsFMRl7w&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29

鹿筋一兩、花生二錢、去核紅棗十粒、雞腳八只、陳皮八分

2補腎強腰減夜尿湯

https://www.youtube.com/watch?v=Tv6HsxkSa9s&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29

淮山、 紅蓮子、芡實、核桃 、牛大力各一兩,淮牛膝4錢,瑤柱5-6枚,豬尾骨12兩,紅棗6枚,鮮栗子2

 

arrow
arrow
    文章標籤
    保健湯水飲品
    全站熱搜

    常覺善緣 發表在 痞客邦 留言(0) 人氣()